Apr 02, 2021

Client of the Month: APRIL 2021

Glenn joined IPT in June of 2020 and attends three 1on1 sessions a week with his trainer, Stephen. Since starting at IPT, Glenn has lost 15lbs of body fat mass, is down 6% body fat and is up 6lbs of lean body mass! He’s also gotten stronger with a 35lb increase in his dumbbell bench press for reps!

 

Building New Habits...

“Many…my goals of overall health, endurance, strength, cardio health and fitness have all increased incredibly. I now work out consistently in and out of IPT. My eating habits have improved as well. It’s really motivating to scan and see results!

 

Why IPT?...

“The workouts are always something different and specifically focused. It delivers incredible results and the trainers are fantastic.  

 

A Few Wise Words…

“Set goals that are realistic and try to overachieve. Still do other things you enjoy but maybe moderate so you don’t burn out. The results are addictive so stay with it!”

 

Congrats Glenn! We look forward to seeing you continue on your health and fitness journey!

 

www.personaltrainingallen.com

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By Ray Cattaneo 01 May, 2024
Steve has been crushing it ever since joining IPT in Dec 2023. He continues to stay consistent with his nutrition, cardio and exercise. He always pushes past his limits in every workout which has resulted in losing body fat mass every month! He lost a total of 35.7 lbs of BFM since joining! Steve Lepping has transformed his life for greatness!
By Ray Cattaneo 07 Feb, 2024
Andrea has been at IPT since July of 2023 and has been the definition of consistency! She always makes adjustments to her nutrition and exercise when needed and pushes herself in workouts every single time. Each month she exceeds her goal of losing body fat mass, and has lost a total of 24lbs of BFM since joining! She's able to chest press 25 lb dumb bells and can do a full pushup without any assistance now. You can really see the difference in how Andrea carries herself and the confidence she has now compared to her first day at IPT. She completely transformed her life for the better!
By Ray Cattaneo 03 Nov, 2023
Rey has been here since early June & has never missed a session! He's on-point with his tracking for nutrition and always does his cardio. He has hit every goal since he started and has lost 49.6 lbs of body fat mass and gained 3.8 lbs of skeletal muscle mass. Down from 48.9% BF to 36.6% BF. The health of his knees has improved drastically and he continues to have an exceptionally positive attitude!
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